Reduce stress, ease tension, and strengthen your resilience by restoring a natural sense of balance in your body and nervous system.
The body knows best
I grew up in a small German town, speaking Danish at home. My Swiss mother nudged me to explore the world barefoot and taught me the value of staying connected to the earth.
My Swedish father taught me the value of a little stubbornness, and the courage to think differently. However, with my mixed identity I often felt a quiet sense of confusion about where I belonged.
Twelve years ago, I found my path while walking the Camino de Santiago. That journey marked the beginning of an ongoing exploration into how we learn to listen to ourselves, our bodies, and the stories they carry.
Since completing my education as a psychomotor therapist, I have worked independently facilitating workshops for companies supporting employee wellbeing, and supporting people with trauma in finding their way back to the job market at Gentofte Kommune. Helping them calm the nervous system and discover new embodied strategies for life.
Today, I bring all of these experiences into my practice. As a passionate climber and yogi, movement and presence are at the heart of my own life and the way I meet others in therapy.
I offer psychomotor therapy in danish, english and german.
